Syd Satre

Syd is the embodiment of a free spirit! Syd brings a unique flair to every class. Specializing in Vinyasa and Flow, she seamlessly blends movement and breath, creating a dynamic and invigorating experience on the mat.

Syd's teaching style is infused with her love for nature, using its beauty and energy to inspire her teachings. As a free spirit, she encourages you to connect with the flow of the practice, embracing the essence of movement and liberation.

Step into Syd's class for a journey that transcends the ordinary, where the cool vibes, inspiring cues, and the harmony of nature come together to create a yoga experience that sets your spirit free.