Yoga Retreats
Panama: April 18th-25th,2026: Next Level Retreat
1 space left in the Shared Beach Front Bay House ($3,695)
1 King Bungalow (Can be made into 2 twin beds) $4,995 solo or $3,995 per person shared
Live in what feels like a dream. Spend two luxurious nights at the legendary Sofitel Legend in a neighborhood that feels like time travel. Casco Viejo has it all—history, beauty, charm, safety, great shopping, sushi, inventive cocktails, and rooftops to soak it all in. This hotel is pure magic. Gaze over courtyards and the Pacific Ocean as ships line up for the Panama Canal.
Then, dive into the wonder of the Panama Canal. Learn wild facts you never knew you needed to know about this epic feat—brought to life by visionaries like Leonardo da Vinci and the brave souls who moved mountains to build connection. This journey will do the same for you. The mountains you're carrying? You're only meant to climb them. And the view from the top? Unreal.
Next, enjoy five next-level nights on the transformational island of Selva Terra. Eat well, sleep well, move well, and explore like never before—think island hopping, snorkeling or diving into vibrant depths, and somehow discovering a peaceful piece of yourself along the way. Jungle hikes reveal powerful plant medicine and yes, howler monkeys galore. Live in an actual dream—this retreat is it.
On the island, all meals, plus local beer and wine, are included. You won’t experience anything like this next-level, top-tier retreat with The Yoga Rooms and Wendy Oberg.
-
Costa Rica: Blue Zone Life
Dates: Jan 30th-Feb 6th 2027 or March 6th -13th, 2027
Where: Nosara, Costa Rica
This retreat is more of a "feeling" than just a destination. It thrives on that distinct "barefoot" Blue Zone magic—a profound reconnection with yourself that allows nature to take center stage in your daily life. Here, we embrace the "Pura Vida" lifestyle, where high-end comfort is achieved by harmonizing with, rather than dominating, the lush jungle and the Pacific beach.
Once you step onto the grounds of The Bodhi Tree, everything is taken care of so you can simply be.
What’s Included:
Nourishing Soul Food: Three amazing, chef-prepared meals daily (the kind you’ll definitely want to go back for seconds on!).
Deluxe Accommodations: Beautifully designed rooms that let the jungle breeze in.
Daily Movement: Multiple class options every day to fit exactly what your body needs.
All The Extras: A deep, restorative sound bath and an unforgettable catamaran adventure on the Pacific.
What’s Not Included: * Airfare, ground transfers, spa treatments, alcoholic beverages, and specialty "fancy" coffees.
-
Costa Rica: Blue Zone Life
Dates: March 6th -14th, 2027
Where: Nosara, Costa Rica
The door to your life deserves to be wide open — and our retreats feel like the portal that swings it ajar. You don’t have to have it all figured out. You just have to step through. For some reason we are afraid to allow ourselves to try new things, be taken care of, step out of the noise, to come back to that really fun version of YOU that you almost forgets about in the daily grind! And once you step through the door... you keep doing it! We have 95% rebooking because these retreats really are that good.
All of our retreats have one thing in common. It's time devoted to whatever YOU need. It looks a little different for everyone, so if you need more rest, movement, nourishing food, time in nature, clarity, peace, love, connection, joy, excitement, health, laughter, ease... You WILL find it! The positive side effects are endless and your memories never fade; they are always there to remind you of that time you stopped putting yourself on hold and opened the door to really living. ✦
Once you arrive everything is fully taken care of, including your deluxe room, three amazing nourishing meals a day (yes, you'll want seconds!), multiple daily class options to fit your needs, a restorative sound bath, and a breathtaking catamaran adventure.
Airfare, ground transfers, spa treatments, alcoholic beverages, and specialty coffees are not included.
-
Tulum Bohemian Beach Break: Two Choices
Dates: Oct 31st-Nov 4th or Nov 4th - Nov 8th, 2026
TNT: True Nature Tulum w/ Wendy. The teachers + seekers retreat. Simply be the student, receive, fill your cup , detox & purify using the deeper tools of yoga. 10+ hours YACEC
Best of Both Pilates + Yoga Retreat w/ Brandy & Maddi. sweaty + playful + mystical energy + easy travel.
Where: Tulum, Mexico: Unlike anywhere else on Earth. The energy here is powerful, alive, and almost explosive—some say it still carries the cosmic charge from the meteor that crashed here millions of years ago. We’re going to harness that natural power to help us return to our True Nature—TNT Tulum style. We’ll gently (and sometimes not so gently) let go of what isn’t real or no longer needs to be held: let go or be dragged.
Escape to the mystical sugar-sand shores for a truly bohemian beach break. We’ll gather at Amansala Tulum, perched right on the edge of the water in the Pueblo Mágico. This sanctuary is as close to the sea as you can get; you can literally stay barefoot all week. Surrounded by the jungle and the living rhythm of nature, this space invites wonder, deep reconnection, and a return to the essence of yoga.
Once you get to Amansala Everything is included! Food, Rooms, Classes + Adventures.
Not included flight + transfers