Teacher Training

Love Yoga and want to know more? Sign up for Yoga School!

Why Join? 

Ever heard that inner whisper craving a deeper understanding of the art and science of yoga? Well,that's your invitation! Whether you're a yoga newbie or have been striking poses since the dawn of time, this program is YOUR ticket to bliss. No need to be a headstand wizard or a human pretzel, just bring your curiosity and desire to know more. Because guess what? That's all YOU need to register!

Next Session Starts Sundays in September!

No Prerequisites, Just You! 

Worried about having to touch your toes or bend like a contortionist? Fear not! The only requirement is YOU, just as you are. No need for fancy yoga skills, just show up with an open heart and a willingness to embark on this incredible journey. You're not required to teach yoga after, but trust us, you might want to share this newfound joy!

No Stress, All Joy! 

We get it - life is busy, and you've got a ton on your plate. That's why our program is designed to fit seamlessly into your life. Forget about stressful homework or time outside of class; we've got you covered. Almost everything happens in our lively sessions, where learning is not a chore but a thrilling adventure!

teacher training at The Yoga Rooms
practicing instructor yoga at The Yoga Rooms

World-Class Teachers at Your Fingertips! 

Imagine being trained by the best in the biz! Our program blends the wisdom of multiple yoga traditions and brings in master teachers, physical therapists, and more. It's a melting pot of knowledge, and you get a front-row seat to soak it all in.

No FOMO Here!

Missed a session? No biggie! Life happens, and we've got your back with convenient makeup options, all included in your tuition. No hidden fees, no extra stress. Just live your life, go on vacation, be there for your people - because yoga study is here to add JOY, not stress!

Are you ready to say YES? To dive into a world of joy, self-discovery, and transformation? Your future self will thank you. Join us at The Yoga Room, where your yoga journey begins, and the possibilities are as endless as your potential. “Your world will shrink or expand in direct portion to the amount of courage you are willing to have”

Sign up now! Your mat is waiting for you! You world is about to getter bigger.

teacher training for yoga instructors
The Yoga Rooms studio in Edina, MN

Let’s tackle any worries head-on!

“Allow me to share my journey – a transformation sparked by fear, bloomed into love, and blossomed into an unexpected circle of meaningful friendships.

I hesitated to step into The Yoga Room's 235-Hour Yoga Study/Teacher Training program. Fear whispered that I might be out of place, not flexible enough, or not "yogi" enough. But oh, how wrong those fears were!

From the moment I entered, a wave of warmth and acceptance greeted me. The teachers weren't just instructors; they were guides on a journey of self-discovery. Every Sunday became a sanctuary where curiosity was celebrated, and questions were embraced.”

Get Ready for Yoga Fun: Where Learning Feels Like Play! 

At The Yoga Room, we've turned learning into a playground of fun and games! We believe that when education feels like play, the journey becomes an exhilarating adventure. From yoga pose charades to meditation escapades, breathwork bonanzas, yoga trivia extravaganzas, and pin the body part on the skeleton every session is crafted to be engaging and delightful. Expect laughter, surprises, and hands-on experiences that transform each class into an eagerly anticipated event. Join us and discover how learning at The Yoga Room isn't just about gaining knowledge; it's about unlocking joy on your path to self-discovery! 

The Yoga room students having fun

Dive Deep into Wisdom: Our 235-Hour Teacher Training Curriculum 

Embark on a journey of self-discovery and transformation with our comprehensive 235-Hour Teacher Training Curriculum. 

Advanced Study of Asana/Yoga Poses

  • Dive into the intricacies of alignment, uncover the benefits, and explore the energetics of each pose.

Transform and Deepen Your Practice

  • Learn how to take your personal practice to new heights, making yoga an ever-evolving journey.

Functional Anatomy

  • Delve into the mechanics of the body, understanding how it moves, functions, and thrives in each pose.

Chakras, Bandhas, Nadis - Subtle Body Exploration

  • Uncover the subtle energy systems, discovering how they influence and enhance your practice.

Meditation

  • Cultivate mindfulness and inner stillness through various meditation techniques.

yoga instructors transform their practice
studio at The Yoga Rooms

Pranayama - Breathwork Mastery

  • Harness the power of breath, exploring different breathwork techniques for holistic well-being.

How to Teach a Yoga Pose

  • Master the art of breaking down poses, making them accessible and understandable for all levels.

Confident and Safe Yoga Class Teaching

  • Acquire the skills to lead with confidence, ensuring the safety and well-being of your students.

The Art & Science of Sequencing a Yoga Class

  • Learn the dance of sequencing, creating classes that flow seamlessly and provide a transformative experience.

Cultivating Your Voice (On & Off the Mat)

  • Find your authentic voice as a teacher and in your daily life, creating resonance and connection.

yoga instructors at The Yoga Room in Eau Claire, WI
The Yoga rooms branded hat

Ayurveda - The Science of Life

  • Explore the ancient wisdom of Ayurveda, understanding how it harmonizes with yoga for holistic health.

Trauma-Informed Yoga

  • Create a safe and supportive space for all by delving into trauma-informed teaching practices.

Yoga History and Philosophy

  • Immerse yourself in the rich tapestry of yoga's history and philosophy, connecting ancient wisdom with modern life.

Sanskrit Names of Postures

  • Embrace the beauty and tradition of yoga by learning the Sanskrit names of key postures.

The Business & Ethics of Yoga

  • Equip yourself with the knowledge to navigate the business side of yoga ethically and successfully.

And More…

  • Uncover additional gems of wisdom that enrich your understanding and practice of yoga.

5-Star Review from Natalie H:

“The Yoga Room Eau Claire's teacher training program is exceptionally well-organized and comprehensive, covering various aspects of yoga, including styles, philosophy, history, anatomy, alignment, functional movement, pranayama, meditation, Ayurveda, ethics, and developing a personal practice and teaching style. The instructors, all experienced practitioners and teachers, along with the director, have assembled a diverse and skilled team of workshop facilitators, enriching the curriculum with depth and breadth. The program technically offers a 235-hour certification, surpassing current and future requirements.”

We've got fantastic news – your path to transformation is not just affordable, it's budget-friendly! Here's the scoop on our wallet-loving payment plan:

Fall Yoga School starts Sunday Sept 15th. Don’t let another year pass you by. Make this year YOUR year!

Hold Your Space for Only $299!

Yes, you heard it right! Secure your spot in this transformative journey with just $299. Consider it your golden ticket to a world of self-discovery and bliss.

Total Cost: $3,495

Now, you're probably thinking, "How can I make this work?" Well, let us introduce you to our super-flexible payment plan that's as zen as your favorite yoga pose:

Monthly Installments: $368.88

Break it down, breathe it out – that's all it takes! We've crafted a payment plan that won't stress your wallet. For just $368.88 a month, you're investing in your well-being, personal growth, and the joy that comes with deepening your practice.

Why Wait? Secure Your Spot, and Let the Journey Begin!

Don't let financial worries hold you back from the yoga adventure of a lifetime. Your mat, your space, and your transformation await. Secure your spot, roll out your mat, and let's make magic happen together!

Ready to say "Yes!" to a more flexible you – both on and off the mat? 🌟🧘‍♀️💖Sign up now, and let the journey unfold

Register for teacher training at the Yoga Rooms

“Sara N here, and let me tell you about the powerful and life-changing experience that was The Yoga Room's teacher training! This program is not just about what happens on the mat; it's a journey that transforms you "off the mat" just as profoundly.

As someone living a bit of a trek away, around 40+ minutes from The Yoga Room, what stood out to me was the incredible sense of connection. Wendy Oberg and the entire community make sure distance is just a number. Even after the main teacher training program concludes, there are countless opportunities to stay connected – through classes, workshops, and ongoing trainings.”