Brady Sheehan

BRADY SHEEHAN

RYT-200 • Yoga Study Master Teacher

Meet Brady, a powerful yet gentle teacher with a clear, concise, and incredibly intentional approach. His well-thought-out sequences are designed to build both strength and openness in the body, often using creative, mandala-style flows to help students ground themselves on their mats and leave the outside world at the door.

Brady's voice carries a unique power, and he has a masterful way of conveying so much with so few words. In his classes, you'll find the time and space to actually savor each pose—and somewhere along the way, you may just fall even more in love with the practice of yoga.

Brady exudes an authentic presence that instantly puts people at ease. He completed his 235-hour Yoga Teacher Training right here at The Yoga Rooms, where he experienced tremendous personal and professional growth. But his journey here certainly didn't end with graduation. Brady remained an active part of the community and has become an integral part of The Yoga Rooms, helping shape its continued growth with his genuine spirit, curiosity, and commitment.

Off the mat, he enjoys running, biking, reading, pinball, and deep-diving into just about ANY subject that catches his attention. You'll likely find him after class at the desk nerding out with students about everything from garden-destroying worms to deep-space travel.

Choose a topic, and Brady is ALL IN!

That natural curiosity is also exactly what makes him such a wonderful Yoga Study Master Teacher. After beginning here as a student himself, Brady now helps teach and inspire the next generation of Yoga Rooms teachers—encouraging them to explore, question, understand, experience, and then go deeper.

Student. Teacher. Teacher of teachers. And forever curious.

Get ready for a transformative journey with Brady!