Becca Rouse

BBECCA ROUSE

RYT-200 • Trauma-Informed Yoga Certified • MBA

Becca is an RYT-200 who also holds a Trauma-Informed Yoga Certification and an MBA—a combination that gives her a unique perspective on people, mindfulness, leadership, and creating intentional experiences.

She has used this knowledge to conduct mindfulness research at the university level and has extensive experience in small-business consulting.

And because Becca's love of learning apparently NEVER ENDS, she is currently in Law School! Always curious, always growing, and always looking for the next opportunity to learn something new, Becca truly embodies what it means to be a lifelong student.

She holds several teaching certificates, and to top it all off, she completed her 235-hour Yoga Teacher Training right here at The Yoga Rooms. Becca's commitment to learning, growing, and continually honing her skills shines through in every class she teaches.

Whether she's working with a business owner, studying law, or standing at the front of the yoga room, Becca genuinely loves watching people discover more about who they are and what they're capable of.

Her positivity, knowledge, and expertise radiate through everything she does. She is especially known for her thoughtful and deliberate Dharma talks that have a way of making you think, feel, and carry a little piece of the practice with you long after class is over.

And now her Yoga Rooms journey has come beautifully full circle. After completing her own teacher training here, Becca is now one of the Master Teachers teaching the next generation of teachers in our Yoga School. Her passion for continuous learning is contagious, and now she gets to pass that passion along to future teachers as they discover their own voices.

Get ready for a journey that goes far beyond the mat with Becca!